
Our experienced & passionate team!
TEAM LEADER: Kavita Chauhan, B.Sc Hlth & Kin, CKFirst Aid Instructor & Child Safety Advocate
Certified Car Seat Technician
Certified Kinesiologist
When 8-years old Kavita jumped in the pool to save her cousin, her journey as a First Aider began and her future revealed itself. As a Lifeguard and Swim Instructor, Kavita's philosophy was "think prevention and be prepared".
Now as an Authorized Canadian Red Cross First Aid Instructor, Certified Kinesiologist and Certified Car Seat Technician, Kavita passionately trains parents, health care professionals and companies become confident first aid rescuers and helps them create safer homes and workplaces! Her diverse expertise allows her to deliver an informative, credible and enriching workshop.
Since 1992, Kavita (with her company, 2HEALTH) has inspired thousands of participants in workshops, classes and conferences to be prevention-focused and better prepared in a first aid emergency. Kavita's contagious enthusiasm for children's safety and her interactive teaching style makes her approachable and likeable to her participants
Her trademark question is: "In an emergency, will you be calm and rescue someone effectively in 60 seconds? If not, then you need first aid training or re-training."
Kavita and 2HEALTH have appeared at:
Babytime shows in GTA as regular presenter since 1998
Babies R Us stores Babyfest - onsite first aid + car seat specialist Ontario Early Years Centres as regular First Aid + CPR educator since 2006
SIDS - Baby's Breath Conference as featured speaker in Fall 2008
OMNI Television, Mandarin News as Child Safety Specialist in 2008
Breakfast Television on CityTV as Child Safety expert in 1999
Enjoy 2HEALTH's practical advice, memorable stories and fun learning tips!
Feel free to contact Kavita at kavita@2health.com.
**Our team includes certified Red Cross Instructors who are friendly, informed and patient.**
Stephanie Pugliese - Certified Kinesiologist and Red Cross Instructor
Stephanie's background as a lifeguard, personal trainer and athlete creates an info-packed class and her warm personality keeps her students engaged and motivated to learn!
INTERESTED TO JOIN THE TEAM? Glad to hear from you....email Kavita at kavita@2health.com












